SERVICES
Family Therapy
Is your family going through a tough time? Family therapy is focused around helping all members of the family learn to communicate more efficiently while working through stress, anger, or grief. All families face difficulties from time to time and we are here to help your family return to a healthy, loving state.
Child Therapy
Is your child struggling? Are you unsure on how to help them or talk to them? Child therapy helps children cope with different emotions, situations, and challenges they may face. Whether it is friends, school, anxiety, depression, divorce, or behavior management, therapy can help your child cope and learn strategies that will help them long after therapy ends. In addition to working with your child, we work with you–– the parents, guardians, or caregivers, to manage behavior and learn strategies to support your child and help them become resilient.
Couples Therapy
Is your relationship not where you want it to be? Maybe you feel like your needs are not being met by your partner. Whatever struggles you are currently facing in your relationship, couples therapy is designed to help couples communicate more efficiently, explore emotions and past trauma, and learn to become partners in their parenting and other aspects of home life.
Individual Therapy
Do you feel isolated or like no one understands what your going through? Are you feeling overwhelmed, anxious or depressed? Individual therapy can help you learn strategies to cope with difficult situations and can give you the tools and skills necessary to navigate life even after therapy ends. Individual therapy can give you confidence, make you feel empowered, improve your communication skills, and overall learn to make better/healthier choices. Individual therapy will also help you improve relationships with family, friends, significant others, and the people around you. You and your therapist, as a team, will work together to identify and express your emotions in order to make positive changes that will lead to a healthier, happier life.
